Body and Soul Fitness was born out of a desire to help people restore their bodies naturally. We believe that every person should have access to high quality yoga teaching at affordable rates. Body and Soul Fitness specializes in
bringing classes to convenient locations - including businesses, schools, churches, parks, and online in your home.
For almost half the year, we combine our love for being in nature with unique outdoor classes.
bringing classes to convenient locations - including businesses, schools, churches, parks, and online in your home.
For almost half the year, we combine our love for being in nature with unique outdoor classes.
How our yoga is different
Have you been in a yoga class and felt uncomfortable with the eastern traditions commonly used? Many people shy away from
yoga because of things they've heard. We've personally felt that uneasiness, and came to one conclusion: it doesn't have to be
that way. The fact is, exercises like yoga pre-date the eastern religions commonly associated with them. We believe in practicing
yoga as a physical methodology, not a theology. Believing that our bodies are able to heal themselves when treating them as our Creator designed, Body and Soul Fitness embraces the health benefits of exercise and yoga while at the same time honoring our
bodies and the One who made them. No sanskrit. No karma. No namaste. No om. No chanting.
Have you been in a yoga class and felt uncomfortable with the eastern traditions commonly used? Many people shy away from
yoga because of things they've heard. We've personally felt that uneasiness, and came to one conclusion: it doesn't have to be
that way. The fact is, exercises like yoga pre-date the eastern religions commonly associated with them. We believe in practicing
yoga as a physical methodology, not a theology. Believing that our bodies are able to heal themselves when treating them as our Creator designed, Body and Soul Fitness embraces the health benefits of exercise and yoga while at the same time honoring our
bodies and the One who made them. No sanskrit. No karma. No namaste. No om. No chanting.
