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​PREFER PAYPAL or VENMO? paypal.me/bodyandsoulfitness  Venmo

Pure Relaxation Class - May 14

$15.00 $11.00

(includes $1 online fee)This unique class is suitable for any level of yoga experience. The first part of the evening consists of a slower-paced, gentle yoga class, followed by an extended time of relaxation. As you comfortably settle onto your mat, using pillows and blankets you’ve brought from home, instructor Sara Pasterski will guide you through a progressive relaxation head to toe. 


This experience allows for profound muscular, mental and emotional relaxation. Pure Relaxation has been found to be even more relaxing than a massage. 
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Pure Relaxation Class - May 21

$15.00 $11.00

(includes $1 online fee)This unique class is suitable for any level of yoga experience. The first part of the evening consists of a slower-paced, gentle yoga class, followed by an extended time of relaxation. As you comfortably settle onto your mat, using pillows and blankets you’ve brought from home, instructor Sara Pasterski will guide you through a progressive relaxation head to toe. 


This experience allows for profound muscular, mental and emotional relaxation. Pure Relaxation has been found to be even more relaxing than a massage. 
Buy

Stretch & Strength Yoga DVD

$14.50
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Enjoy a challenging yet relaxing yoga class taught by Sara in the convenience of your home or office.  DVD features a moderately-paced yoga class to help you strengthen and stretch the whole body, while also allowing for a final relaxation at the end.  

Cost includes shipping & handling fee.  DVD can be purchased in classes for $10.

SONSHINE STRETCH Yoga DVD

$14.50
Add to Cart
Enjoy a truly relaxing yoga class taught by Sara in the convenience of your home or office.  DVD features a gentle to moderate yoga pace to help you strengthen and stretch the whole body, while also allowing for a final relaxation at the end.  

Cost includes shipping & handling fee.  DVD can be purchased in classes for $10.