Pure Relaxation Class - May 14
(includes $1 online fee)This unique class is suitable for any level of yoga experience. The first part of the evening consists of a slower-paced, gentle yoga class, followed by an extended time of relaxation. As you comfortably settle onto your mat, using pillows and blankets you’ve brought from home, instructor Sara Pasterski will guide you through a progressive relaxation head to toe.
This experience allows for profound muscular, mental and emotional relaxation. Pure Relaxation has been found to be even more relaxing than a massage.